Welcome Beautiful Soul

You are more than your body. You are more than your thoughts and mind. You are more than your job, your family role, and your emotional waves. You are more than the sum of your past experiences. You are DIVINE SPIRIT embodied!  At The Spirit Root, we help you take off the mask of conditioning, find your center, live in alignment with your Life Purpose, and THRIVE!

Are you seeking a deeper connection to your physical body, emotional intelligence, and Spiritual Wisdom? Do you need a a guide to help you navigate body image, nutrition, and your Life Journey? Do you need to let go of perfectionism and incorporate your shadow in healthy ways? Are you ready to come into energetic alignment with your Soul Contracts?

We work with the the principles of Quantum Energetics and specialize in Nutrition Consultations, Past Life Regression Therapy, Meditation Coaching, and Sacred Adventure Retreats. The result is a deep sense of belongingness and inner peace. You will no longer be ruled by external programing and rekindle an authentic connection to the world and loved ones. This LIFE is the Adventure…let’s jump in!


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I’m Jenny. I’ve been a shamanic wellness coach since 2001. Through my own struggles with food, body image, and living as a vibrational empath, I have transcended my own wounds and now teach others how to thrive in the body and align with their unique Earth Purpose. I know what it feels like to be energetically sensitive and crave grounding.

I promise that I can show you how you can connect with your innate personal power, build inner safety, and feel at home in your body. Together we will rekindle the love for your feminine form, push past low frequency conditioning, and reconnect to authentic joy. Life is an ADVENTURE….Are you ready to jump in?

I look forward to our work together

~ Live on Purpose ~

One of the most frustrating failures of Western medical practice is its lack of awareness of the unity of mind and body despite voluminous, elegant, and absolutely persuasive research evidence that the distinction between mind and body is false, unscientific, and – in real life – impossible.
— Dr. Gabor Maté

Wild Food & body connection

Wild Food Nutrition is not only about the food you eat, it’s about your connection to the Earth and frequency of health present in your mental, emotional, and spiritual bodies. Our programs focus on recycling perfectionism, mirror shame, body image battles, and yo-yo dieting into healthy self love strategies. By working with the healing power of Gaia (superfoods, herbs and flower essences), we will discover your true cravings and come back into alignment with true nourishment. “What are you really hungry for?”

I am so filled with gratitude today. Day 10 and down 10.1 pounds so far! Feeling better each day. Almost forgot what it was like to have a clearer mind, focus, energy, and good sleep...finally. A lot more healing to do. I’m so excited!
— Grace, Washington DC

Regression Therapy & Meditation

“Why am I here? What is my life purpose? Have I made contracts or agreements with people before incarnation?” Soul Regression is a form of hypnosis that opens a window of perception into the Super Conscious, or Soul level of Being. In this state of meta-cognition, you can understand your life situations, choices, relationships, and experiences from a higher-finer Soul Level.

I feel as if this work is like condensing years of therapy into one day. Through this work I have been able to clear karmic pain and understand why I am here. I feel so at peace.
— Karen, CO

Discover Your Path

Each of us has our own special purpose, healing powers, and unique Spirit. Are you ready to invoke your Wild - Wise Woman Essence? Our retreats are rooted in Sacred Feminine traditions and use mythology, ritual, and the archetypal teachings of the Great Goddess to rekindle connection to the Earth and ourselves.

Jenny is masterful with her use of Goddesses as archetypes, and uncovering those Goddesses within us. I’m not exaggerating when I say, I feel LIGHTER than I ever have.
— Gigi, CO
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The body is the home of the Soul.


Here we flood your body with concentrated superfoods, wild herbs, flower essences, introduce simple meal planning, and add daily mindfulness practices to create inner loyalty. You will rekindle a healthy relationship with the inner voice, food, your body image, and empower self esteem in our 40-DAY Thrive Program. Chakras 1-4: Root, Sacral, Solar Plexus, Heart 1.


Retreats & Workshops - Here we enjoy the support of community while evolving ourselves. By looking through the lens of the Sacred Feminine and quantum energetics, we try on new ways of Being. Each Goddess of the Pantheon enriches our lives with new ways of interacting with ourselves and the world. Through Sacred Feminine Shamanism, we focus on the inner self, dissolve any low frequency patterns that may be keeping us stuck in self sabotaging habits. Chakras 1-9, including Heart 2.


Soul Regression & Meditation - Here we look into your superconscious mind to discover who you are beyond your physical body. Through hypnosis, guided questioning, and meditation you reveal your deepest Soul Purpose and heal subconscious wounds of the emotional body. Chakras 6-9: Third Eye, Crown, Higher Self.

What is Shamanism?

Shamanism is the oldest indigenous healing tradition in the world that uses nature as a guide into self discovery and Soul Healing. According to Shamanic Traditions, Nature is the Great Healer, Great Teacher, and GURU. Through deep listening, respect, and flowing with the cycles of the Mother Gaia, we can come into alignment with ourselves and the Great Mystery of Existence.