The physical body is the foundation, or tap root, of all our experiences. It supports our mental systems, emotional moods, and spiritual heights. When the cellular grid of the body is clean and energized we live incredibly vibrant lives. In our 40-Day programs we will FLOOD your body with bio-available, raw, concentrated Superfoods that make your cellular body cleanse, heal, and come ALIVE. Next we will dive into your PEMS system (physical, emotional, mental, spiritual) and start to clear blockages in self esteem, body image, emotional eating, or any misalignments in life causing you distress.
THRIVE 40-Day Program
What’s Included: $249
Initial Consultation detailing your specific goals and nutritional needs
3-Coaching Sessions that work with your physical nutrition, mental/emotional digestion, and spiritual connection. Each session will start with a unique mindfulness meditation, a check-in, and follow up with PEMS homework for you to complete before our next session.
Meal Planning and Superfood Education
Online & text support throughout your whole experience
Follow-Up Coaching at the community rate
Cellular health + Emotional Nourishment = QUANTUM HEALTH
Part 1: Cellular Health
From a quantum perspective, health is not about the absence of disease, but the fullness of life-force. This quantum intelligence of the body keeps us alive, heals our wounds, digests our foods, and renews our cells every day…without any conscious thought! Yet, so often this frequency of life force is diminished and lowered by the food we eat, or don't eat! Food is concentrated energy, plain and simple. When we give our bodies high frequency foods, think high frequency thoughts, digest our emotions properly, and speak with self loyalty and integrity, every aspect of life changes.
Conventional Foods Don’t Cut it! The sad truth is that we have an enormous nutritional gap in our conventional food supply. It’s full of chemicals, processed foods, metals, plastics, hormones, pesticides, herbicides, carcinogenic fillers, additives, sweeteners, radiation, colors, and even cancer. Chemicals are cheap, they are addictive, they make food last well past a normal life span, and make us sick, depressed, and short lived. We need concentrated superfoods to help us detoxify and fill the nutritional gap in the food supply.
Plus, as a human species we have shifted from outdoor living to a sedentary, stressed, 'screen' based lifestyle where the virtual world is more important than reality. We are disconnected from our food, from our bodies, value convenience over quality, instant pleasure over patience...and it's literally killing us.
Together, we can redefine how you want to live this precious life and guide you back into alignment with your distinct quantum force.
Part 2: Emotional Nourishment
It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but many other factors present in our daily lives that keep us Full. In your 40 Day Program we will look at the inner relationship you have with yourself. We discuss your relationship with food, your body image, your eating habits, and begin to deepen awareness of your emotional triggers with food and exercise. We will pinpoint which areas of emotional nourishment have been neglected, and begin to rebalance the feeling centers of the body. We look at your relationship with habitual thinking patterns, create healthy boundaries, and provide you with tools to fertilize a welcoming inner landscape. And you will fine-tune your awareness of your Spiritual Core, and can start to discover who you are beyond the physical dimension.
What Happens During Our 40-Day Programs
Some Psychological effects of Functional Nutrition Coaching
Enhanced mental acuity
Less Depression (soul sadness)
Improved Sex Life
Less emotional stressors
Healing the Inner Child
Healing Fear of Death
Healing Emotional Numbness
Understand "Pleasure food" vs. "Health food"
Differentiate between "emotional hunger" and "physical cravings"
Peace of Mind
Release of Emotional Trauma
Shed the Non - Self
Some physiological effects of Functional Nutrition Coaching:
Regenerated cellular health
Reduced muscle tension
Improved nerve health
Assimilation of hormones
Lowered blood pressure
Increased digestion and organ detoxification
Renewed spinal alignment
Relaxation of tension and stress
Lowering of blood pressure
Relief of pain
Micro Biome Healing
Accelerated healing of wounds and fractures
Improved pre-and-post surgical outcomes
Reduce systemic inflammation
Detoxify heavy metals, plastics, chemical residues from the brain and body
Reduce Inflammation and Allergies
Enhanced Energy Metabolism
Optimize Fat Burning and Muscle Retention
Sharpen Mental Focus
Reduce Joint Pain
Reduction of Stress Hormones & Deeper Sleep